• Matt Cundill

Is Sitting the New Smoking?

In the inaugural episode, I reach out to my love Avery. After a summer of being jammed in an airplane seat travelling from Winnipeg to Quebec City to Montreal to Minneapolis to Winnipeg to Montreal to Ottawa to NYC to Montreal to LA to Vancouver to Winnipeg to Minneapolis then Green Bay and back to Winnipeg..... I felt like crap. There's something not right about airplanes and the seats they jam us into. Remember that I am just a podcaster so first class is out of the question.

So is sitting the new smoking?

Avery teaches classes at Yoga Centre Winnipeg and has a blog she shares on her website.

#yoga #health

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