Clare Newman worked in the music industry for companies that carried big music industry swagger. Companies like HMV and Polygram. The latter was gobbled up b...

Jeremy Morantz lost his younger brother Nathan tragically a few years ago. This year he is releasing a book about the life and times of growing up with a bro...

Marla Barr is the Detox Yogi and our go to for questions related to all things diet and health. She's a food scientist. So she knows this stuff. The Keto die...

Jessica Scott-Reid was not born vegan. But she tells us her journey of how she got there. We spoke with her back in Episode 5 about her life as a hockey wife...

The episode is a follow up to the previous one - which you should listen to first before listening to this one. Tara Holmes heard the previous episode and it...

When Allison Currie decided to start dating again, she found was things had changed from the last time she had been in circulation. The creation of dating ap...

I was introduced to Win Kelly Butler one day when she sent me a note and said, "I want you to come on my podcast". The podcast is called Ask Win and I did ju...

Marla Barr is the Detox Yogi and host of the podcast Your Wellness Journey. She stopped by to talk about Men's Health one morning. Movember is has become an ...

Every Montreal Expos Fan remembers the day. October 19th, 1981. Rick Monday's Home Run in the top of the ninth in Game 5 of the National League Division Seri...

I first met Don Woodstock sometime in 2007 when he called me every day for a month asking if he could come to my office and give a presentation about changin...

Betty Jean Bell is the owner of Being Badass. She works with women on their body confidence; a mystery for so many people. Her transformation story is goes b...

The NFL Season is upon us again and the league finds itself in a controversy for the third year in a row. This time Nike has released an advance copy of thei...

What would happen if I invited a comedian onto the show? Jacy Lafontaine is funny. So I just had to have her on a podcast to talk about being a comedian, wri...

Last week, my friend Pete Tessier came over for coffee and we did the podcast we said we needed to do every time we opened the second bottle of something. Pe...

My friend Gestur turned 50 last week. I haven't been to a 50th birthday gathering since my dad's 20 years ago, which ironically, was also at an Ontario Lake....

It seems that the "Back-to-School" season starts about a week after summer vacation begins. And with constant reminders that summer is coming to a close star...

There's no Trader Joe's in Canada. Maybe it's better that way. After all, you saw what happened to Target, right? Avery and I spent a morning listening to th...

You know the TV show Hockey Wives? It features a rotating cast of 7 or 8 hockey wives, their family life and struggles with players going on the road, managi...

I walked in on a conversation between Avery and her friend. They were have sexy talk so obviously I had to capture the magic. I always knew women were talkin...

Marla Barr is the owner of BlissBodyWellness.ca - I met Marla at yoga in the summer of 2017 as she was settling back into life in Winnipeg after spending a ...